Finding the Magic in Menopause

Menopause isn’t just a women’s issue—it’s a workplace, relationship, and whole-life issue.

Join menopause educator and advocate Lisa Boate for a powerful session that will inform, validate, and transform how you think about the menopausal transition.

4:30 p.m. - Registration and Light Dinner
5:00 p.m. - Workshop

• Get tools to manage symptoms, advocate for your health, and reclaim your vitality.
• Understand the signs and stages of peri/menopause/post-menopause.
• Learn how hormone loss impacts your body and what you can do about it.
• Explore how menopause impacts identity, emotions and everyday life.
• Learn practical strategies for movement, nutrition, sleep and stress.
• Reconnect with your power, purpose and possibility in midlife.
• All genders are welcome to attend the workshop - support your partners, family, and colleagues with compassion and confidence.